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Category Archives: Wellness

Self worth can often be a struggle. Your net worth to the world is usually determined by what remains after your bad habits are subtracted from your good ones. -Benjamin Franklin Do you know someone who struggles with self worth? Have you ever wondered what makes you valuable, special, important, or worthwhile? If so you […]

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It is one of the beautiful compensations of life that no man can sincerely try to help another without helping himself. – Ralph Waldo Emerson Volunteer work of some kind is one of my most often prescribed remedies for a wide range of symptoms. The reason: more and more research is showing an inverse relationship […]

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          When we’re working solely for money our motivation is getting rather than giving.-Maryanne Williamson Let me begin with a disclaimer: I am not a medical doctor and I am not providing medical advice. I am simply discussing the conclusion reached by the National Institute of Health after reviewing research on different methods of treating […]

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          Loneliness is the leprosy of modern society. -Mother Theresa I have noticed a significant rise in a general sense of detachment from society as an underlying cause of depression for many patients. While this trend seems to cross gender and cultural lines, I would say that the Millenial Generation (those currently in their late […]

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          Slanders would not be so readily spoken if they were not so readily heard. – King Solomon (loosely translated from Proverbs 25:23) Most of us have worked with one (or more) people who regularly have something awful to say about our mutual coworkers. The office gossip inevitably has a way of causing good, positive, […]

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