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It isn’t what you have or who you are or where you are or what you are doing that makes you happy or unhappy. It is what you think about. – Dale Carnegie Could it really be that thinking happy thoughts can improve your mood? Yes. While research has shown that the best way to […]

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People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost. – H. Jackson Brown, Jr. Often times when concerned parents bring their teenager in for counseling they can easily recite the long list of what is “wrong” with their child. They can also give me […]

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