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As frustrating as people can be, it’s hard to find a good substitute. – John Ortberg In my work with couples I often find it helpful to discuss some of their recent arguments. We work to identify the triggers and the underlying beliefs that cause one or both partners to feel wronged. When describing events […]

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  • Ana - I love this! And this is something I’ll definitely try to implement. Thanks for posting this. Who will not try to make their relationship better? And we HAVE been contemplating a therapist…he hasn’t really gotten to that point yet. We’ll see. But I’ll do what I can on my end.ReplyCancel

          Loneliness is the leprosy of modern society. -Mother Theresa I have noticed a significant rise in a general sense of detachment from society as an underlying cause of depression for many patients. While this trend seems to cross gender and cultural lines, I would say that the Millenial Generation (those currently in their late […]

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          Slanders would not be so readily spoken if they were not so readily heard. – King Solomon (loosely translated from Proverbs 25:23) Most of us have worked with one (or more) people who regularly have something awful to say about our mutual coworkers. The office gossip inevitably has a way of causing good, positive, […]

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          The effectiveness of a counselor depends more on the bond they develop with their clients than the depth and breadth of their academic knowledge. -Bryan Truelove At this point in the series you have learned which type of mental health professional is best equipped to help with your situation. You have also learned the […]

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